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The End of Solitude

The impact of technology on our lives is growing and will only grow increasingly more. Within the last few years, our workshop presenters are expounded about the effects of the Internet on clients and all of us. It seems to account increasing anxiety and depression. At least some of the time. Some can have many […]

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Best Approach for Insomnia?

New York Times reports on research for treating depression through insomnia…  again Depression continues one of the main conditions which causes people to seek therapy. What if there was an effective treatment for depression which did not primarily focus on the depression itself? The New York Times reports: “An insomnia therapy that scientists just reported […]