Month: April 2017

Blog

RECOVERING FROM GRIEF

In the aftermath of her husband’s sudden and unexpected death during a vacation, Shery Sandberg turned to her friend Adam Grant (a psychologist and researcher who studies how people find motivation and meaning) for advice on how to talk to her children. She writes: “We can start by showing children that they matter. Sociologists define […]

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Meeting the popular demand for meditation training… SAFELY!

As personal meditation apps become more popular and more affordable, more and more people are learning to meditate on their own. After talking to neuroscientists, Bob McDonald recently discovered meditation isn’t a cure all and for some it can be harmful. And it can come down to something as simple as your meditation state and […]