Studies increasingly show significant relationships between immune system function, stress, insecure attachment, anxiety, depression, poor nutrition, bad quality sleep, physical inactivity, and neurophysiological dysregulation.
But learning how immunology, physiology and brain science can inform psychotherapy and mental health interventions can be daunting. WE HAVE A WORKSHOP FOR THIS!
Spend 2 days with John Arden learning about the practical implications of the latest news from the world of mind-body-gene research. This workshop will provide new insights on how to help your clients deal with anxiety, depression, trauma and affect dysregulation.
In this first video of three, John discusses: How does the immune system affect the mind?
Stay tuned for more from John Arden next week!