As a well-meaning adult, possibly a teacher, therapist or guidance counsellor, the window for you to secure buy in from your teen charges may be a little shorter than with other resistant clients due to many factors specific to working with teens. So how do you reply when they ask: How long is this going to take? MBSR-Teens creator Gina Biegel helps you answer.
Gina Biegel presents Mindfulness-Based Stress Reduction for Teens on November 22 – 23 in Toronto. Click here for more information.