The saying goes: one can lead a horse to water but one cannot make it drink. But when it comes to teens, resistance might not always be capital R resistance… particularly when you might be another Authority Figure that teens are just wired to challenge and test…
In this first of four videos, Fall 2018 Speaker Gina Biegel, shares tips on how to address teen resistance in general and when it applies to reluctance towards trying meditation specifically. Learn how to talk about meditation in a way that will increase receptivity and the willingness to give it .
Interested in teaching teens how to manage stress through meditation? Click here for more information.