Year: 2019

Blog

The Power of Breath

We have all been breathing for our entire lives but perhaps we have been doing it wrong. Naturally, we are very shallow breathers and the benefits of deep breathing is [...]
Blog

Workplace meetings: AIM HIGHER

According to TedTalks presenter Jason Fried, “meetings are just toxic, terrible, poisonous things during the day at work”. So in this TedTalk, he describes creative ways to NOT have meetings. Alternatively, you […]

Blog

Doug Smith – Grief

We are thrilled that LES Fall 2019 presenter, Doug Smith, is returning to Toronto to present Rewriting Stories of Loss and Grief: Effective Counselling Skills in Difficult Situations. Drawing on both [...]
Blog

Working with Anger

While preparing to meet with Elder Little Brown Bear, an email popped up from NPR titled "How Inuit Parents Teach Kids To Control Their Anger" about the use of calming strategies [...]