Marie Kondo for the Soul

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Quote president Michael Kerman considers —

“In order to change skins, evolve into new cycles, I feel one has to learn to discard. If one changes internally, one should not continue to live with the same objects. They reflect one’s mind and psyche of yesterday. I throw away what has no dynamic, living use.”
— Anaïs Nin

Does this remind you of  pop culture phenomenon Marie Kondo of Netflix “Tidying Up” fame? In this culture of consumption, we could all do with gentle reminders of decluttering both internally AND externally!

This Soul Oriented article suggests how to use the KonMari process for your soul. Tips include: envisioning what you desire your body/mind will eventually be,  committing to Tidying Up in complete presence, and pausing and asking “Does This Spark Joy?” & “Do I Want To Carry This Into My Future With Me?” If not, thank it and let it go.

Can you Spark Joy for your soul?

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