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How Do You Find The “African Violet” Part Of People’s Lives?

Milton Erickson remains a towering figure in the history of psychotherapy. An American psychiatrist and hypnotherapist, he died in 1980 but his approach and creativity continues to influence generations of therapists after him. I had the fortunate opportunity of a six-day training with him and five other therapists in his small converted garage office adjacent to his […]

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Best Approach for Insomnia?

New York Times reports on research for treating depression through insomnia…  again Depression continues one of the main conditions which causes people to seek therapy. What if there was an effective treatment for depression which did not primarily focus on the depression itself? The New York Times reports: “An insomnia therapy that scientists just reported […]

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Time to Tune Out!

A few weeks ago I got into a conversation with young man at a coffee shop. He told me he was about to go to a “summer camp for adults “. This got me interested. Summer camp was always important to me and I have many fond memories of being a camper and a camp […]