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Social Anxiety: Effective Treatments and Emerging Approaches
Social anxiety (SAD) is one of the most prevalent anxiety disorders. Join Martin Antony to learn about what causes it and explore established and emerging treatments for managing it.
Anxiety PLUS Depression: Recognizing and Effectively Treating the Commonly Co-Occurring Conditions
Anxiety and depression often appear at the same time, making them hard to treat. Learn the seven ways they can present and how to treat them.
Online Help for Anxious Clients: Using Face and Voice to Create Calm
Dr. Margaret Wehrenberg discusses the best available anxiety management tools in our online connections to help anxious clients cope with trying times.
Managing Depression in a Pandemic World
Join Margaret Wehrenberg as she address the challenges that face clients with depression in the context of social distancing, loss and the uncertainties surrounding the progression of COVID-19.
Disrupting Rumination: Changing the Thoughts that Underlie Anxiety and Depression
Margaret Wehrenberg blends neuroscience with CBT to help your clients release the thought patterns that keep them stuck in depression and anxiety.
The New Social Anxiety: Mental Health and Social Balance in the Age of Social Media and the Internet
CBT clinician Margaret Wehrenberg addresses the neurobiological impact of the online environment and provides strategies to offset related anxiety, addiction and stress.
Pandemic Anxiety: How the World Has Changed Anxiety and What to Do About It
Healing and Easing Depression: Using the Change Triangle and the Transformational Power of Core Emotions
New Hope for Treatment-Resistant Depression
The very nature of major depression often defeats our best therapies. How can clients change when they have no hope, interest or energy? Learn how Sensorimotor Psychotherapy provides a fresh perspective with Janina Fisher.