CBT / DBT

How do you treat sleep difficulties remotely? Colleen Carney will guide you step-by-step on how to deliver CBT for Insomnia via online counselling.

Join Colleen Carney and learn about how and why the pandemic is affecting sleep and how you can help clients adapt and even thrive, with evidence-based sleep medicine techniques.

Colleen Carney, leader in the field of CBT-I (Cognitive Behaviour Therapy for insomnia) Will discuss the latest practices and research proven ideas for helping clients now.

CBT-I has a profound effect on chronic insomnia. In fact, research shows it works better than drugs and other therapies. Join expert Colleen Carney for this 6-hour on-demand webinar designed for non-sleep specialists wanting to customize and adapt CBT-I to their practice.

How do we manage life with cancer and cope even in the darkest days? Join psychotherapist Elizabeth Cohn Stuntz as she explores Dialectical Behavior Therapy (DBT) skills you can teach clients to help them regulate their emotions and regain a sense of control.

Sleep is etiologically important in trauma, as it predicts whether those exposed to a trauma progress to a PTSD diagnosis. Join Colleen Carney as she explores effective treatment strategies for Insomnia and PTSD in this 6-hour webinar.

Join Martin Antony for a deep dive into cognitive and behavioural approaches for treating depression and anxiety problems like panic disorder, phobias, social anxiety, OCD, PTSD, and illness anxiety. Adapting treatments across cultures and the lifespan, and for virtual delivery will also be covered.

This transformative workshop with expert Sheri Van Dijk shows you how to employ Dialectical Behaviour Therapy strategies in your practice to support dysregulated clients, optimize therapeutic outcomes, enhance the therapeutic relationship, and mitigate therapist burnout.

Designed especially for mental health professionals not specialized in sleep, Colleen Carney presents the latest advances and guidelines in CBT-I and tackles the challenges of determining the best approach for individuals dealing with comorbid issues like depression, pain, and anxiety.