CBT / DBT

How do you treat sleep difficulties remotely? Colleen Carney will guide you step-by-step on how to deliver CBT for Insomnia via online counselling.

Join Colleen Carney and learn about how and why the pandemic is affecting sleep and how you can help clients adapt and even thrive, with evidence-based sleep medicine techniques.

CBT-I has a profound effect on chronic insomnia. In fact, research has shown it works better than drugs and other therapies. Join Colleen Carney for this 6-hour webinar designed for non-sleep specialists who want to customize and adapt CBT-I to their practice.

Colleen Carney, leader in the field of CBT-I (Cognitive Behaviour Therapy for insomnia) Will discuss the latest practices and research proven ideas for helping clients now.

Sleep is etiologically important in trauma, as it predicts whether those exposed to a trauma progress to a PTSD diagnosis. Join Colleen Carney as she explores effective treatment strategies for Insomnia and PTSD in this 6-hour webinar.

How do we manage life with cancer and cope even in the darkest days? Join psychotherapist Elizabeth Cohn Stuntz as she explores Dialectical Behavior Therapy (DBT) skills you can teach clients to help them regulate their emotions and regain a sense of control.

Join Martin Antony for a deep dive into cognitive and behavioural approaches for treating depression and anxiety problems like panic disorder, phobias, social anxiety, OCD, PTSD, and illness anxiety. Adapting treatments across cultures and the lifespan, and for virtual delivery will also be covered.