CBT-I has a profound effect on chronic insomnia. In fact, research has shown it works better than drugs and other therapies. Join Colleen Carney for this 6-hour webinar designed for non-sleep specialists who want to customize and adapt CBT-I to their practice.
How do we manage life with cancer and cope even in the darkest days? Join psychotherapist Elizabeth Cohn Stuntz as she explores Dialectical Behavior Therapy (DBT) skills you can teach clients to help them regulate their emotions and regain a sense of control.