Mindfulness / Compassion

Understanding the Adverse Effects of Mindfulness and How to Mitigate Them

Understanding the Adverse Effects of Mindfulness and How to Mitigate Them

What you Need to Know about Adverse Effects When Meditating with researcher/Mindfulness trainer Willoughby Britton.
CAD$139
Mindful Presence in the Context of Race and Gender: Challenges and Opportunities

Mindful Presence in the Context of Race and Gender: Challenges and Opportunities

Mindfulness author Caroline Welch and SOUL-Centred Practice developer Shelly Harrell explore challenges related to gender and race in the context of therapy, healing and transformative change.
CAD$139
Discovering the Extraordinary Gift of Being Ordinary: The Surprising Path to Overcoming Self-Doubt, Shame & Inadequacy

Discovering the Extraordinary Gift of Being Ordinary: The Surprising Path to Overcoming Self-Doubt, Shame & Inadequacy

This experiential on-demand course with Dr. Ron Siegel explores ways we can free ourselves (and our clients) from feelings of self-doubt, inadequacy, and self sabotage. Discover the gift of being ordinary!
CAD $139
Mastering Emotional Wellness: Integrating DBT Skills With Your Practice with Sheri Van Dijk

Mastering Emotional Wellness: Integrating DBT Skills With Your Practice with Sheri Van Dijk

This transformative workshop with expert Sheri Van Dijk shows you how to employ Dialectical Behaviour Therapy strategies in your practice to support dysregulated clients, optimize therapeutic outcomes, enhance the therapeutic relationship, and mitigate therapist burnout.
Online
CAD$509