Event Tag: pain

New Frontiers in Mindfulness and Compassion: Pathways to Psychological Freedom and Resilience
Sep 27-2018

New Frontiers in Mindfulness and Compassion: Pathways to Psychological Freedom and Resilience

Ron Siegel explores how to skillfully handle challenges in and outside the therapy hour through relating to all experience – pleasant and unpleasant– as opportunities to awaken and grow.

YWCA Toronto – Elm St Location
Upcoming
$495
Get Some Sleep: CBT-I for Treating Insomnia and Co-morbid Conditions
Dec 3-2018

Get Some Sleep: CBT-I for Treating Insomnia and Co-morbid Conditions

Better sleep? Better outcomes for depression and more. Join Colleen Carney.

Multi-Faith Centre/Koffler House
Upcoming
$475

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