Hang on folks! In our third and final video of the John Arden series, John gives a whirlwind tour of the different operating systems and networks that comprise your MIND. Click here for more or watch below:
In the second video of our John Arden series, John introduces the fascinating and compelling subject of how daily self-care behaviour can influence epigenetics, the mechanisms through which some genes are expressed and others are suppressed! Click here for more or watch below:
