This fall, Margaret Wehrenberg presents: Disrupting Rumination: Changing the Thoughts that Underlie Anxiety and Depression (November 7) and The New Social Anxiety: Managing the Impact of Social Media, Gaming, and 24/7 Internet Access (November 8). Peg is one of Leading Edge Seminar’s most popular speakers and she continues to be an invaluable resource to experienced […]
“Self-Compassion sounds like a good thing until we practice applying it.” Does this ring true for anyone? Why is self-compassion so difficult for so many people? Spring 2019 Presenter Deirdre Fay answers: People are hesitant or resistant to self-compassion because we’re afraid of two things. One, it won’t work or make a difference, so Why […]