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The core skills of DBT

She’s baaaaaaaack! DBT expert clinician Sheri Van Dijk returns with her signature workshops  Calming the Emotional Storm: Helping Clients Manage Their Emotions with DBT (May 9 – 10) and DBT: Beyond the Basics (May 11). What’s all the fuss? Why do we keep inviting her back and why do audiences want to know about DBT? […]

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Panicky Moments and Your Nervous System

When was the last time you had a panic? Arriving home with your arms full to realize you don’t have your keys? Ready to pay for your purchases at the store and then realizing you don’t have your wallet? I’m sure everyone has a recent example. In this article, Spring 2019 presenter, Linda Graham revisits a […]

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RECOVERING FROM GRIEF

In the aftermath of her husband’s sudden and unexpected death during a vacation, Shery Sandberg turned to her friend Adam Grant (a psychologist and researcher who studies how people find motivation and meaning) for advice on how to talk to her children. She writes: “We can start by showing children that they matter. Sociologists define […]