In the second video of our John Arden series, John introduces the fascinating and compelling subject of how daily self-care behaviour can influence epigenetics, the mechanisms through which some genes are expressed and others are suppressed! Click here for more or watch below:
With good weather here and summer approaching, I’m happy to forward you some musings from Pico Iyer, a longtime favourite writer of mine. A concern that is often on the minds of everyone including people coming for therapy and their therapists, is how to live in our fast-paced world where an ADHD existence is the expected norm, not the exception. How do we step […]
We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity. – Barbara de Angelis – I am glad to see this “pushback “around happiness. As with many good ideas that come into public conversation for good reason this focus on happiness is wonderful and questionable. With […]
It may be helpful for therapists to think of themselves as gardeners of synchronicity. One of my mentors, Dr. Milton Erickson spoke of encouraging clients to go out and see the world, and be open to experiences and “accidents” which their own consciousness’ could integrate as new ways of learning and dealing with difficulties. As well, this article stresses […]
If you’re reading this there’s a good chance you’ve been to a Leading Edge Seminars workshop. And if so, there’s also a good chance that you may have come more than once over the past 25 years and while you have grown as a mental health care professional and helper of people, Leading Edge Seminars […]